by El | Jun 18, 2024 | Coaching, Communication, Conflict, Emotions, Leadership, Performance, Relationships, Self-awareness
Anger Management Coaching Doesn’t Assume You’re ‘Low-Eq’ or Bad-Tempered What do you think of when you hear someone say, “You should go for anger management coaching”? Would you feel defensive? Offended? The term “anger management” might carry...
by El | Oct 30, 2023 | Communication, Confidence, Conflict, Emotions, Interventions, Language, Leadership, Mindfulness, Relationships, Self-awareness
What drives you to learn how to improve communication skills? The quest to understand how to improve communication skills is a common one in the workplace, and rightly so. Maybe you’ve been told, or had a sense, that you need to become better at your executive...
by El | Oct 26, 2023 | Communication, Confidence, Conflict, Emotions, Interventions, Language, Leadership, Mindfulness, Relationships, Self-awareness
Interpersonal skills are essentially about communicating trust & safety For those looking to improve interpersonal skills in the workplace and social circles: the core of this improvement comes down to the communication of trust and safety. This is an act of...
by El | Oct 17, 2023 | Coaching, Communication, Confidence, Conflict, Emotions, Habit, Language, Leadership, Mindfulness, Presence, Relationships, Self-awareness
You’ve got brilliant ideas, a passion for your work, and ambitions that stretch as far as the eye can see. But somehow, when it comes to sharing those ideas or asserting yourself in a meeting, you freeze up. If this sounds like you, you’re definitely not alone. In...
by El | Oct 10, 2023 | Coaching, Communication, Conflict, Emotions, Habit, Interventions, Language, Mindfulness, Relationships, Self-awareness
At some point, we have all suffered because of miscommunication. Unless we can peer behind the veil and see why interpersonal communication can be complex, we will keep getting the same painful results in our interactions, such as in public speaking, presentations and...
by El | Sep 28, 2023 | Coaching, Communication, Conflict, Emotions, Language, Leadership, Relationships, Self-awareness
If you are in a position of leadership (or pursuing one), your ability to communicate effectively can make or break your career. This is the need that drives most of my executive coaching clients. A significant portion of this work involves learning how to communicate...
